Don’t skip meals. Drink water regularly – keep a 750ml bottle on your desk or with you at all times. Try to refill it at least three times a day.
Book an appointment: +44 (0203) 372-4073
(9:00am - 5:00pm Mon - Fri)
Book an appointment: +44 (0203) 372-4073
(9:00am - 5:00pm Mon - Fri)
Don’t skip meals. Drink water regularly – keep a 750ml bottle on your desk or with you at all times. Try to refill it at least three times a day.